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Description
Nutrition Facts
Serving size
2 tbsp (15 g)
Amount per serving
Calories
74
% Daily Value*
Total Fat4.7g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol0mg
0%
Sodium2.4mg
0%
Total carbohydrate6.4g
2%
Dietary fiber 5.2g
19%
Total sugars 0.5g
Includes 0g Added Sugars
0%
Protein2.5g
5%
Vitamin D 0mcg
0%
Calcium 95.8mg
7%
Iron 1.2mg
7%
Potassium 61.8mg
1%
Folate 7.4mcg
2%
Copper 0.1mg
16%
Manganese 0.4mg
18%
Thiamin 0.1mg
8%
Zinc 0.7mg
6%
Phosphorus 130.6mg
10%
Magnesium 50.9mg
12%
Riboflavin 0mg
2%
Selenium 8.4mcg
15%
Niacin 1.3mg
8%
Vitamin E 0.1mg
1%
Vitamin C 0.2mg
0%
Vitamin A 2.5mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warning: Consuming this product can expose you to chemicals including Lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food

Additional PROP 65 information can be found here

Kosher
Raw
Vegan
Sproutable

Ingredients: CHIA SEEDS

Storage Time: Up to 2 years

Country of Origin: Paraguay

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Raw, Sproutable, Vegan
  • — Ancient Superfood of the Aztecs
  • — Sproutable, Outstanding Germination
  • — Trans Fat-Free, Sugar-Free
  • — High in Protein & Antioxidants, Fiber, Magnesium & Calcium
  • — Rich Source of Essential Omega-3 fatty acids
  • — Suitable for Sirtfood diet

Chia seeds are naturally rich in antioxidants, which means that they defend your body from aging and cancer. This also means that chia seeds can last long without being refrigerated, so you can keep them up to two years if need be.

Health Benefits of Chia Seeds

The tiny seed can support your overall health in many ways:

  • Two tablespoons of these seeds are loaded with minerals such as calcium, magnesium, and phosphorus. These help with weight management and blood pressure.
  • You can get 60% of your omega-3 fatty acids from chia seeds. These healthy fats are great for inflammation, reducing cholesterol, and enhancing mental focus and performance.
  • Get all the fiber you need by eating chia. For each two-tablespoon serving, you get 10 grams of fiber. Chia also expands, so it’s great for helping you control your appetite!
  • These seeds have been shown to regulate blood sugar. The seeds reduce high levels of insulin in the blood.

How to Use Chia Seeds

These seeds contain numerous benefits for your health, but they’re also a tasty addition to your diet, with a pleasant, nutty flavor. Besides using them for sprouting, you can also eat these seeds whole or grind them to use in baked goods. These small seeds can be added to foods like cereals, smoothies, yogurt, bread, and many other foods that you enjoy. Whether you sprout them, grind them, or bake with them, chia seeds from Food to Live are a nutritional powerhouse in a tiny package. Order yours today!

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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