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Chinese Hemp Seeds

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Description
Nutrition Facts
Serving size
2 tbsp (15 g)
Amount per serving
Calories
84
% Daily Value*
Total Fat7.4g
9%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0.8mg
0%
Total carbohydrate1.3g
0%
Dietary fiber 0.6g
2%
Total sugars 0.2g
Includes 0g Added Sugars
0%
Protein4.8g
10%
Vitamin D 0mcg
0%
Calcium 10.6mg
1%
Iron 1.2mg
7%
Potassium 0mg
0%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0.1mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Raw
Vegan
Non GMO

Ingredients: HEMP SEEDS

Storage Time: Up to 1.5 years

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Raw, Vegan
  • — Very Low in Cholesterol and Sodium
  • — A good source of Iron
  • — Rich in Vitamin E (Alpha Tocopherol), Magnesium, Phosphorus, Zinc, and Manganese

Hemp Seeds belong to the superfoods category because they have high nutritional value. Superfoods are rich in nutrient composition. They have a high concentration of biologically active substances, such as vitamins, minerals, bioflavonoids, antioxidants, amino acids, fatty acids, and other useful materials. A characteristic feature of the superfoods is that the body absorbs them well.

Nutritional Value

  • Hemp seeds are particularly rich in Omega-3 and Omega-6.
  • It contains phosphorus, potassium, magnesium, calcium, iron, zinc, sodium, manganese, copper.
  • The vitamin composition is quite diverse. Seeds contain vitamins of group B (B1, B2, PP, B5, B6, B9), E, C, A, beta-carotene.
  • Hemp is also rich in chlorophyll.
  • Besides this, 18 amino acids are present in Hemp seeds. Hemp seeds additionally contain 65% of the globulin and include albumin.
  • Gluten FREE
  • The caloric content of these seeds per 100 grams is 553 kcal.
  • Vegetarians, athletes, pregnant women, and the elderly can regularly consume Hemp seeds.

How to Cook and Usage tips

Hemp Seeds have a pleasant nutty taste and a little bitterness. Sprouted hemp seeds are especially useful. You can add such sprouts to salads of fresh vegetables and herbs seasoned with spices and butter. It is helpful to combine Hemp Seeds with other seeds and fruits in porridge. The ground hemp seeds used to make hemp porridge, you can also add it to soups, garnishes, and smoothies. Hemp flour is useful in baking and brewing tea. The recommended daily doses are 1-2 tablespoons. Store in a cool, dry place. They can also be frozen.

How to Sprout at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
  2. Allow seeds to soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts! How to sprout

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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