Ingredients: HAZELNUTS
Warning: Contains Filbert
Caution: May Contain Shell Fragments
Storage Time: Up to 1.5 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
- — Kosher, Raw, Vegan, Whole Nuts
- — Unsalted, No Shell
- — Cholesterol & Sodium Free
- — A Very Good Source of Manganese,
- — Copper and Vitamin E (Alpha Tocopherol)
Hazelnuts, also known as filberts, originated in Turkey and the South of Europe but nowadays cultivated in many countries. This type of nuts is exceptionally delicious and makes an excellent snack. Hazelnuts mostly used in confectioneries, but there are quite a few recipes of delicious hazel sauces and other dishes. The best thing about these nuts is that despite their high-calorie count, you can include them in a weight loss diet. They contain "good" fats, so they don't affect your figure.
Health Benefits of Hazelnuts
Hazelnuts are a kind of nut, which means that eating them must be good for your health in some way. Their most essential benefits are:
- Rich in monounsaturated fats
People need to consume some amount of fat to stay healthy, but not all of them are equally suitable for you. Monounsaturated fats are the safest option because they help to lower the level of "bad" LDL cholesterol. It promotes your cardiovascular health which is a great way to reduce the risk of stroke and heart disease.
- Packed with folate.
Hazelnuts are the best source of this particular element among nuts. One hundred grams of them will provide you with a quarter of the required daily dose of it. Folate is one of the B-complex vitamins that play an essential part in many processes within your body. Every pregnant woman has to increase her intake of folate as per world doctors' recommendations.
- A good source of vitamin E
This particular vitamin is a potent antioxidant. It also has a substantial effect on your appearance as it can help strengthen your hair and nails by keeping them hydrated.
- Gluten-Free
Therefore, they are safe for those who are allergic to gluten or have celiac disease.
- Abundance of minerals
Hazelnuts loaded with manganese and copper. Both of them are essential minerals and potent antioxidants.
Legal Disclaimer
Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."
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