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Description
Nutrition Facts
Serving size
2 tbsp (15 g)
Amount per serving
Calories
81
% Daily Value*
Total Fat6.4g
8%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol0mg
0%
Sodium4.6mg
0%
Total carbohydrate4.4g
2%
Dietary fiber 4.1g
15%
Total sugars 0.2g
Includes 0g Added Sugars
0%
Protein2.8g
6%
Vitamin D 0mcg
0%
Calcium 38.7mg
3%
Iron 0.9mg
5%
Potassium 123.5mg
3%
Folate 13.2mcg
3%
Copper 0.2mg
21%
Manganese 0.4mg
16%
Thiamin 0.2mg
21%
Pantothenic Acid 0.1mg
3%
Zinc 0.7mg
6%
Vitamin B6 0.1mg
4%
Phosphorus 97.5mg
8%
Magnesium 59.5mg
14%
Riboflavin 0mg
2%
Selenium 3.9mcg
7%
Niacin 0.5mg
3%
Vitamin E 0mg
0%
Vitamin K 0.7mcg
1%
Vitamin C 0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kosher
Raw
Vegan
Non GMO
Organic

Ingredients: ORGANIC FLAX SEEDS

Storage Time: Up to 2 years

Country of Origin: Paraguay

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Non-GMO, Organic, Raw, Vegan

Organic Brown Flax Seeds from Food to Live is a great product because of its health benefits. The nutritional value of this food is extremely high. Due to their high fiber, organic Brown flax seeds are great for digestion and can enhance any diet. They also give you a potent boost of antioxidants, dietary minerals, and omega fatty acids. Our Organic Brown Flax seeds are fresh and delicious, so you can use flaxseed meal for baking a variety of safe and pleasant goods.

Nutritional value

The flaxseed nutrition value is sufficient; some consider this food to be a natural dietary supplement. They are one of the best plant sources of omega-three fats, which means it's a must-have food for vegans. Flax seeds are right for your body as a whole because they give you a boost of manganese, copper, selenium, phosphorus, and magnesium, as well as B vitamins.

How does Flaxseed Taste

Organic Brown Flax seeds have a "soft" nutty flavor that can complement a significant number of dishes. They can be added to salads, baked goods, and will go well as toppings in desserts and yogurts—a great addition to any shake and smoothie. Sprouting flaxseeds is not possible because their hulls are tough. It is also why they require extensive cooking. You can eat flaxseed in smoothies, salads, and baked goods. Buy Organic Brown Flaxseeds from Food to Live in bulk as the seeds won't expire for years. Store flaxseed in a cool, dry place. Keep the seeds dry in an airtight container. This product processed in a facility that also processes tree nuts and wheat.

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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