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Organic Whole Grain Buckwheat Flour

PRICE/lbPRICE/CaseQUANTITY (Cases)TOTAL
Case 55 lbAvailability: 78 cases$1.31$72.04
$1.21/lb when buy
40 or more cases
$72.04
TOTAL:$72.04
Total Cases:1 Cases
Total Weight:55.00 Lbs

Interested in smaller quantities? Find them on

FOODTOLIVE.COM
Description
Nutrition Facts
Serving size
1/4 cup (30 g)
Amount per serving
Calories
102
% Daily Value*
Total Fat0.9g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol0mg
0%
Sodium3.3mg
0%
Total carbohydrate21.4g
8%
Dietary fiber 3g
11%
Total sugars 0.8g
Includes 0g Added Sugars
0%
Protein3.8g
8%
Vitamin D 0mcg
0%
Calcium 12.5mg
1%
Iron 1.2mg
7%
Potassium 175.3mg
4%
Folate 16.4mcg
4%
Copper 0.2mg
17%
Manganese 0.6mg
27%
Thiamin 0.1mg
11%
Pantothenic Acid 0.1mg
3%
Zinc 0.9mg
9%
Vitamin B6 0.2mg
10%
Vitamin B12 0mcg
0%
Phosphorus 102.4mg
8%
Magnesium 76.2mg
18%
Riboflavin 0.1mg
4%
Selenium 1.7mcg
3%
Niacin 1.9mg
12%
Vitamin E 0.1mg
1%
Vitamin K 2.1mcg
2%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kosher
Raw
Vegan
Non GMO
Organic

Ingredients: ORGANIC WHOLE BUCKWHEAT

Storage Time: Up to 1.5 years

Country of Origin: Italy

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Unbleached, Unbromated, Unenriched
  • — Very Low in Cholesterol, Sodium, Saturated Fat
  • — Good Source of Dietary Fiber, Magnesium, Manganese, and Iron

Toasty and rich-flavored, Organic Flour from Food To Live is an excellent option for baking amazing treats. It's rich in nutrients and beats most other flours in this regard. Moreover, Buckwheat is naturally low in calories and fats. Therefore, it's one of the best grains for a weight management diet. Food To Live Organic Buckwheat Flour is non-GMO, toxin-free, and safe for your family. We do everything within our power to ensure all our products are rich in nutrients they get from nature. We produce this flour by grinding whole seeds of the buckwheat plant. Therefore, it retains all the elements that make this grain an outstanding dietary choice.

Organic Buckwheat Flour: Nutrition and Benefits

One cup of organic flour gives you about a quarter of the recommended daily amount of zinc and iron. These elements are hard to get from food alone, especially for vegans and vegetarians. However, this grain is favored by athletes, bodybuilders, and everyone who wants control of their weight and muscle mass. It's rich in protein and dietary fiber but has fewer calories than most other grains. Due to its nutritional value, organic whole grain buckwheat flour is perfect for everyone. In addition, it benefits your well-being, including the heart and vessels.

How to Use Organic Buckwheat Flour

The great thing about organic buckwheat flour is that you can use it in many recipes, ranging from crepes to muffins. Some chefs even use it as a thickener for sauces and soups. It gives the dish an exquisite flavor and boosts its nutritional value. You can use organic whole buckwheat flour for baking. However, you'll need to mix it with some all-purpose flour mix. Without this, the final product will be far too chewy and "dense." It's usually best to mix flours using one part buckwheat and three parts other grains/legumes. However, dishes like pancakes, waffles, and crepes might do well with a 50-50 ratio. Some even use organic buckwheat flour only, but you'll need to run a few "tests" for those recipes. Note that it's better to use light buckwheat flour for making muffins and pastries. However, this product has a lower nutritional value than one made by milling whole seeds.

Whole Grain Flour: Storage Tips

Organic Whole Buckwheat Flour from Food To Live will keep well for months. It'll be best to store it in the fridge to prevent rancidity. Make sure that the product stays dry.

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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