Organic Golden Milled Flax Seeds

Food To Live Organic Ground Golden Flax Seeds is a healthy product that would be a welcome addition to any diet. Our top-quality ground flax seeds is gluten-free and non-GMO, and can be enjoyed in many ways. Ground Flax Seeds is mostly used for baking, but can also be added to many other dishes as well as homemade cosmetics. It's a rich source of potent antioxidants and is excellent for your skin as well as general wellbeing. Organic Whole Golden Flaxseeds are seeds, not grains, so they can be considered Paleo. However, as they are challenging to digest when whole, you should eat them ground into a meal or powder. Use a specialized appliance or your regular coffee grinder to render them into a fine substance. You can save yourself the trouble by buying Food To Live Organic Ground Flax Seeds in bulk directly from our website.

Flax Seeds Benefits

Flax Seeds are healthy for many reasons:

• It's heart-friendly, these seeds contain unsaturated fats that help control cholesterol levels in the body and protect your vessels.
• Flax seeds will provide you with essential omega 3 fatty acids; they are the best plant-based source of this element.
• A single ounce of flaxseed contains 5.1 g of protein, so even athletes will benefit from eating them.

Flax Seed Nutrition Profile

Flax seeds packed with essential vitamins; they can be considered a natural nutritional supplement. They are especially rich in B vitamins, Vitamin K, Potassium, Calcium, Phosphorus, Selenium, Magnesium. Due to this specific mix of minerals, they are one of the best foods for bone health.

How to Eat and Use Flax Seeds

You can eat Organic Ground Golden Flaxseed from Food To Live raw by sprinkling the meal on salads or sandwiches as well as adding it to smoothies. You can also use our seeds for baking a variety of delicious treats, including bread, cakes, and crackers. Whole flax seeds have hard shells, but they can be cooked like any other seed in a pressure cooker or by soaking, boiling, and simmering for a while. Ground flaxseeds also fantastic to eat right away as they are more comfortable for the body to digest.

How to Store Flax Seeds

Flax seeds contain omega fatty acids and can go rancid, which means this product can expire. Please store ground seeds in an airtight container in a cool place with a stable temperature. Refrigerating them would be best. You can freeze them if you buy in bulk and want to extend the shelf life of the product.