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Description
Nutrition Facts
Serving size
2 tbsp (10 g)
Amount per serving
Calories
54
% Daily Value*
Total Fat4.3g
5%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol0mg
0%
Sodium3mg
0%
Total carbohydrate2.9g
1%
Dietary fiber 2.8g
10%
Total sugars 0.2g
Includes 0g Added Sugars
0%
Protein1.9g
4%
Vitamin D 0mcg
0%
Calcium 25.8mg
2%
Iron 0.6mg
3%
Potassium 82.3mg
2%
Folate 8.8mcg
2%
Copper 0.1mg
14%
Manganese 0.3mg
11%
Thiamin 0.2mg
14%
Pantothenic Acid 0.1mg
2%
Zinc 0.4mg
4%
Vitamin B6 0mg
3%
Phosphorus 65mg
5%
Magnesium 39.7mg
9%
Riboflavin 0mg
1%
Selenium 2.6mcg
5%
Niacin 0.3mg
2%
Vitamin E 0mg
0%
Vitamin K 0.4mcg
0%
Vitamin C 0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kosher
Raw
Vegan
Non GMO
Organic

Ingredients: ORGANIC GROUND GOLDEN FLAXSEED

Storage Time: Up to 1.5 years

Country of Origin: the USA

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Non-GMO, Organic, Raw, Vegan

Food To Live Organic Ground Golden Flax Seeds is a healthy product that would be a welcome addition to any diet. Our top-quality ground flax seeds is gluten-free and non-GMO, and can be enjoyed in many ways. Ground Flax Seeds is mostly used for baking, but can also be added to many other dishes as well as homemade cosmetics. It's a rich source of potent antioxidants and is excellent for your skin as well as general wellbeing. Organic Whole Golden Flaxseeds are seeds, not grains, so they can be considered Paleo. However, as they are challenging to digest when whole, you should eat them ground into a meal or powder. Use a specialized appliance or your regular coffee grinder to render them into a fine substance. You can save yourself the trouble by buying Food To Live Organic Ground Flax Seeds in bulk directly from our website.

Flax Seeds Benefits

Flax Seeds are healthy for many reasons:

  • It's heart-friendly, these seeds contain unsaturated fats that help control cholesterol levels in the body and protect your vessels.
  • Flax seeds will provide you with essential omega 3 fatty acids; they are the best plant-based source of this element.
  • A single ounce of flaxseed contains 5.1 g of protein, so even athletes will benefit from eating them.

Flax Seed Nutrition Profile

Flax seeds packed with essential vitamins; they can be considered a natural nutritional supplement. They are especially rich in B vitamins, Vitamin K, Potassium, Calcium, Phosphorus, Selenium, Magnesium. Due to this specific mix of minerals, they are one of the best foods for bone health.

How to Eat and Use Flax Seeds

You can eat Organic Ground Golden Flaxseed from Food To Live raw by sprinkling the meal on salads or sandwiches as well as adding it to smoothies. You can also use our seeds for baking a variety of delicious treats, including bread, cakes, and crackers. Whole flax seeds have hard shells, but they can be cooked like any other seed in a pressure cooker or by soaking, boiling, and simmering for a while. Ground flaxseeds also fantastic to eat right away as they are more comfortable for the body to digest.

How to Store Flax Seeds

Flax seeds contain omega fatty acids and can go rancid, which means this product can expire. Please store ground seeds in an airtight container in a cool place with a stable temperature. Refrigerating them would be best. You can freeze them if you buy in bulk and want to extend the shelf life of the product.

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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