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Organic Sprouted Pumpkin Seeds

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Description
Nutrition Facts
Serving size
2 tbsp (15 g)
Amount per serving
Calories
86
% Daily Value*
Total Fat6.4g
8%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol0mg
0%
Sodium1.1mg
0%
Total carbohydrate2.2g
1%
Dietary fiber 0.9g
3%
Total sugars 0.2g
Includes 0g Added Sugars
0%
Protein5g
10%
Vitamin D 0mcg
0%
Calcium 7mg
1%
Iron 1.3mg
7%
Potassium 122.9mg
3%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kosher
Vegan
Non GMO
Organic

Ingredients: WHOLE ORGANIC PUMPKIN SEEDS WITHOUT SHELL

Caution: May Contain Shell Fragments

Storage Time: Up to 1.5 years

Country of Origin: China

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Very low in Cholesterol and Sodium

Sprouted pumpkin seeds are organic, plant-based no preservative added food that is loaded with a good combination of vitamins and minerals. 
To get all the amazing benefits of sprouted pumpkin seeds, here are some suggestions on different ways to enjoy it.

  • Enjoy it as a snack. Just a handful of sprouted pumpkin seeds can give you already a wide range of nutritional value.
  • Make a mixed trail of dried fruits and nuts for a healthy snack on the go.
  • Grind it to add to your smoothies, cereals or oats or yogurt for a nutritious breakfast.
  • Sprinkle it over your salads for crunchy texture or incorporate it into baked goodies such as cookies, brownies, granolas, and savory muffins.
  • You can add it to your salad dressings. Simply grind it together with herbs, olive oil, and lemon juice. Toss it to your salads for a delicious and nutritious taste.
  • Add ground sprouted pumpkin seeds to your burgers and meatloaf to give it a nutty flavor.
  • Minced it and add to spices to make a breading for your deep-fried chicken, fish or meat.

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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