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Description
Nutrition Facts
Serving size
1/3 cup (28 g)
Amount per serving
Calories
24
% Daily Value*
Total Fat0.4g
0%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium4.3mg
0%
Total carbohydrate5.3g
2%
Dietary fiber 0.6g
2%
Total sugars 1.8g
Includes 0g Added Sugars
0%
Protein0.9g
2%
Vitamin D 0mcg
0%
Calcium 0.6mg
0%
Iron 0.1mg
1%
Potassium 76.5mg
2%
Folate 11.9mcg
3%
Copper 0mg
2%
Manganese 0mg
2%
Thiamin 0mg
4%
Pantothenic Acid 0.2mg
4%
Zinc 0.1mg
1%
Vitamin B6 0mg
2%
Phosphorus 25.2mg
2%
Magnesium 10.5mg
2%
Riboflavin 0mg
1%
Selenium 0.2mcg
0%
Niacin 0.5mg
3%
Vitamin E 0mg
0%
Vitamin K 0.1mcg
0%
Vitamin C 1.9mg
2%
Vitamin A 15.9mcg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kosher
Raw
Vegan
Non GMO
Organic

Ingredients: ORGANIC CORN

Storage Time: Up to 2 years

Country of Origin: the USA

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Super Sweet Kernels
  • — Freeze Dried Seeds
  • — Low in Saturated Fat, Cholesterol, and Sodium
  • — Good Source of Dietary Fiber, Magnesium, Potassium & Manganese

Historically, corn has been a staple food for the people living in America. Today it's a big part of our culture, which is a good thing as it's a nutritious product that's right for you.  Food To Live Organic Corn is GMO-free and safe for consumption on any diet. The corn plant is a bit peculiar because of its fruits class that's both a vegetable and a whole grain. They are starchy and make an excellent source of energy. Once the fruit matures completely, it dries. When this happens, its classification changes to whole grain. Therefore, Food To Live Organic Corn counts as a serving of grains in your daily meal plan.

Organic Corn Benefits for Digestion

Organic corn is excellent for your health because it helps your digestion. One ounce of the organic corn seeds contains about 5 grams of fiber. Most of it is insoluble, which is the substance that makes up the most significant part of your stool and the thing directly responsible for bowel movements. To stay healthy, we must consume both soluble and insoluble fiber. As most fruits and vegetables have more of the latter, corn is an excellent choice to even out the score. Another advantage of insoluble fiber is that it 'feeds' the good gut bacteria. Therefore, organic corn has the power to fuel healthy digestion.

Actual Nutritional Value of Organic Corn

The myth about organic corn seeds not being nutritious is nothing more than a total misconception. This food provides you with a variety of nutrients. Indeed, corn cannot be considered a superfood, but it gives you essential vitamins and minerals, including:

  • Folate
  • Vitamin B6
  • Magnesium
  • Potassium
  • Manganese
  • Zinc
  • Iron
  • Copper

An ounce of corn seeds contains about 4 grams of protein, so bodybuilders can benefit from including this grain in their meal plans. Store your Organic Corn from Food To Live in a cool, dry place, out of direct sunlight and away from heat.

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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