Organic Pumpkin Seed Powder: Nutrition, Benefits & Uses

Organic Pumpkin Seed Powder is a product that enriches many of your meals, both with flavor and nutrients. Pumpkin seeds are a great source of many essential vitamins and minerals, including vitamins A, K, and E. They contain large doses of zinc, phosphorus, and magnesium as well. Organic Pure Pumpkin Seed Powder is also rich in protein (9.2g per ounce) and fiber (1.1g per ounce). It makes it a great addition to your pre or post-workout smoothies. Organic Toasted Pumpkin Seed Protein Powder from Food To Live comes from grinding toasted pumpkin seeds. It contains no additives to preserve the natural taste and nutritional value of these unique seeds. It has a deliciously nutty flavor that can complement many recipes. There is no maximum daily dosage for Organic Pumpkin Protein Powder. Therefore, you can enjoy it as much as you want. However, don't forget that overeating, even the most nutritious food is never a good thing. We recommend a couple of spoonfuls of Organic Pure Pumpkin Seed Powder a day.

How to Eat Organic Pumpkin Seed Powder for Maximum Benefits

A simple way to enjoy Organic Pumpkin Seed Protein Powder's nutritional benefits is to add 1-2 tablespoons to a smoothie. Remember that this powder has a nutty flavor. Therefore, it can complement both sweet banana-based mixes and green smoothies. You can add Organic Pumpkin Protein Powder to your cereal, salads, or even soups. It will give you an extra dose of protein, antioxidants, and fiber. Because of its texture, you can also use Organic Fine Pumpkin Seed Powder when baking. Sprinkle it on top of pie or bread or add to the flour mix. Note that pumpkin seeds are rich in omega 3 and omega 6 fats. It makes them valuable for nutrition but also prone to rancidity. It's essential to store your Organic Pumpkin Seed Powder in an airtight and cool dark place.