Organic Whole Corn Flour

Food to Live’s Organic Corn Flour is made from whole dried corn kernels that are milled into a fine consistency. Don’t confuse this product with cornstarch, which is made only from the starchy part of maize and is used for different purposes. Moreover, Corn Flour is not the same as cornmeal either, even though sometimes they can be used interchangeably. The latter is coarsely ground, feels gritty, and is often used as a side dish.

Ways to Use Organic Corn Flour

Corn flour is a super versatile ingredient that has a great chance of becoming your favorite pantry staple. It can be used as crunchy breading for fish and meats, or as a thickener for soups, sauces, marinades, and gravies. Moreover, this flour is wonderful for baking cornbread, waffles, and pancakes. Use Organic Corn Flour for tortillas and tacos too. In most recipes, corn flour doesn’t work as a 1-to-1 replacement for Whole Wheat Flour, however, you may use them in combination, this way you can preserve desired texture and taste of the dough. Nevertheless, you can use corn flour as a substitute for Rice, Tapioca, Potato, and Sorghum flour.

Organic Yellow Corn Flour Nutritional Value

Corn flour can significantly boost the nutritional value of your dishes. It is a good source of protein and dietary fiber while being relatively low in fat. The beautiful golden color of this flour comes from Carotenoids – powerful antioxidants that enhance the immune system. Furthermore, corn flour provides important minerals like Zinc, Iron, Potassium, Magnesium, Thiamin, Niacin, and Selenium. This product has a positive impact on the digestive system and may improve bone health.

Storage Tips

It’s great to get Organic Corn Flour bulk since it is more budget-friendly. However, keep in mind that it should be stored in a moisture-proof container in a cool dry place and for long-term storage - in a fridge or a freezer.