Nutrition Facts
Serving size
2 tbsp (15 g)
Amount per serving
Calories
85
% Daily Value*
Total Fat7.4g
10%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol0mg
0%
Sodium1.1mg
0%
Total carbohydrate1.6g
1%
Dietary fiber Less than 1g
3%
Total sugars 0.2g
Includes 0g Added Sugars
0%
Protein4.6g
Vitamin D 0mcg
0%
Calcium 7mg
1%
Iron 1.3mg
7%
Potassium 122.9mg
3%
Folate 8.8mcg
2%
Copper 0.2mg
23%
Manganese 0.7mg
30%
Thiamin 0mg
3%
Pantothenic Acid 0.1mg
2%
Zinc 1.2mg
11%
Vitamin B6 0mg
1%
Vitamin B12 0mcg
0%
Phosphorus 187.3mg
15%
Magnesium 89.9mg
21%
Riboflavin 0mg
2%
Selenium 1.4mcg
3%
Niacin 0.8mg
5%
Vitamin E 0.3mg
2%
Vitamin K 1.1mcg
1%
Vitamin C 0.3mg
0%
Vitamin A 0.7mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kosher
Raw
Vegan
Ingredients: WHOLE PUMPKIN SEEDS WITHOUT SHELL
Caution: May Contain Shell Fragments
Suggested storage time from the manufacture date*: Up to 1.5 years
Store in: Cool, Dry Place
Allergy info: Packaged in a Facility That Also Handles Tree Nuts, Wheat, Sesame, Soybeans, Fish
* Please contact us for the Lot-specific information
- — Kosher, Raw, Vegan
- — The best source of plant-based protein and dietary fibers
- — Source of minerals such as Manganese, Copper, Magnesium, Phosphorus, and Zinc
- — Pumpkin Seeds are also full of antioxidant-like compounds.
Pumpkin seeds, also known as pepitas, are a popular product consumed all over the world today. They deserve their popularity thanks to the numerous benefits they offer. Pepitas contain antioxidant nutrients and provide you with lots of protein and minerals. We offer unsalted and shelled seeds that will make a perfect snack or complement your dishes with flavor and numerous benefits.