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California Livermore Red Walnuts

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Description
Nutrition Facts
Serving size
1/4 cup (30 g)
Amount per serving
Calories
206
% Daily Value*
Total Fat19.5g
25%
Saturated Fat 1.6g
8%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total carbohydrate4.3g
2%
Dietary fiber 2.2g
8%
Total sugars 1.1g
Includes 0g Added Sugars
0%
Protein4.3g
9%
Vitamin D 0mcg
0%
Calcium 42.3mg
3%
Iron 1mg
5%
Potassium 203.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kosher
Raw
Vegan

Ingredients: RED WALNUTS

Warning: Contains Walnut

Caution: May Contain Shell Fragments

Storage Time: Up to 1.5 years

Country of Origin: the USA

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Raw, Vegan
  • — Large Size, Halves & Pieces
  • — Unsalted, No Shell
  • — Rich in Omega 3 Fatty Acids, Magnesium, Vitamin B-6, and Iron
  • — Cholesterol & Sodium Free
  • — Country of Origin: USA
  • — Suitable for Sirtfood diet

Red walnuts have been around for only a few years, but their exceptional flavor and nutritional value has made them very popular fast. It’s essential to understand that this variety of walnuts is not genetically modified. It was created by the experts from the University of California by naturally grafting Persian red-skinned walnut trees with the English variety. The result is a large, hard-shelled walnut with beautiful ruby-red kernels that are both a bit oilier and more nutritious than their regular creamy brown cousins. Red Walnuts from Food To Live are not only a tasty snack, but they also make for a gorgeous garnish on all kinds of dishes.

Benefits of Red Walnuts

Red walnuts share the properties of their species, which means that they are also heart and brain-friendly. Some of the benefits you can get from eating them regularly include:

  • They provide you with essential omega-three fatty acids, which are necessary to regulate the level of inflammation in the body. Research indicates that increasing your omega-three intake reduces the risk of developing many dangerous diseases. Red walnuts are a valuable source of these vital elements for vegans and vegetarians who don’t eat fish.
  • Free radicals can damage any cell in the body, so we need antioxidants to protect ourselves from these dangerous particles. Red walnuts packed with potent antioxidants. You only need to eat about 6 of them a day to reduce the level of free-radical damage to the minimum.
  • Red walnuts are rich in manganese, a mineral vital for maintaining the overall health of the nervous system. Eating them doesn’t improve your cognitive ability, but it helps protect your brain and ensure it functions at its best.

Nutritional Value

Red walnuts are highly nutritious. They are particularly rich in Copper, Vitamin E, Manganese, Phosphorus, Magnesium, Iron Eat them with care as they have a high-calorie count.

Culinary Uses

You can eat red walnuts raw or roasted as they make amazing snacks. You can also sprinkle them on salads or use in baked goods and desserts.

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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