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Hulled Rye Berries

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Description
Nutrition Facts
Serving size
1/2 cup (45 g)
Amount per serving
Calories
154
% Daily Value*
Total Fat0.7g
1%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0.9mg
0%
Total carbohydrate34.6g
13%
Dietary fiber 6.9g
25%
Total sugars 0.4g
Includes 0g Added Sugars
0%
Protein4.7g
9%
Vitamin D 0mcg
0%
Calcium 10.9mg
1%
Iron 1.2mg
7%
Potassium 232.4mg
5%
Folate 17.3mcg
4%
Copper 0.2mg
19%
Manganese 1.2mg
51%
Thiamin 0.1mg
12%
Pantothenic Acid 0.7mg
13%
Zinc 1.2mg
11%
Vitamin B6 0.1mg
8%
Vitamin B12 0mcg
0%
Phosphorus 151.3mg
12%
Magnesium 50.1mg
12%
Riboflavin 0.1mg
9%
Selenium 6.3mcg
12%
Niacin 1.9mg
12%
Vitamin E 0.4mg
3%
Vitamin K 2.7mcg
2%
Vitamin C 0mg
0%
Vitamin A 1.5mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Raw
Vegan

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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