Kosher
Raw
Vegan
Organic
Ingredients: ORGANIC RYE BERRIES
Suggested storage time from the manufacture date*: Up to 2 years
Store in: Cool, Dry Place
Allergy info: Packaged in a Facility That Also Handles Tree Nuts, Wheat, Sesame, Soybeans, Fish
* Please contact us for the Lot-specific information
- — Non-GMO, Organic, Kosher, Raw, Vegan
- — Good source of Protein and Dietary Fiber
- — Rich in Iron
Cooking Instructions:
- For 1 cup of Cracked Rye Berries, use 3-4 cups of liquid.
- In a medium pot combine cracked rye and water. Add a pinch of salt.
- Bring the pot to a boil, then reduce heat. Cover the pot and let simmer for about 30-35 mins until tender.
- After about 20 mins of cooking, stir every 5 mins.
- If water is fully absorbed, add more (1/4 cup at a time).
- Eat as a hot cereal with milk, honey, and toppings, or add as an ingredient to dishes like salads, soups, grain bowls, and more.