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Organic Tri-color Quinoa

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Description
Nutrition Facts
Serving size
1/2 cup (45 g)
Amount per serving
Calories
182
% Daily Value*
Total Fat3.5g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total carbohydrate30.4g
11%
Dietary fiber 3g
11%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein7.1g
14%
Vitamin D 0mcg
0%
Calcium 52.7mg
4%
Iron 1.8mg
10%
Potassium 666.2mg
14%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Raw
Vegan
Sproutable
Non GMO
Organic

Ingredients: WHITE QUINOA*, RED QUINOA*, BLACK QUINOA*.*CERTIFIED ORGANIC INGREDIENT

Storage Time: Up to 2 years

Country of Origin: the USA

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
  • — This food is low in Saturated Fat, Cholesterol, and Sodium
  • — A good source of Folate, Magnesium, Phosphorus, and Manganese
  • — Suitable for Sirtfood diet

One package contains three types of Organic Quinoa:

White - is the most popular of the three types. For example, used as a substitute for rice or couscous.

Red - has a slightly richer taste than white. In comparison with white, a little more crispy.

Black - of all three has the most robust flavor. Cooked very crispy.

Organic Tri-color Quinoa Health Benefits and Nutrition

Organic Quinoa is rich in minerals, amino acids, enzymes, and antioxidants. It is a true superfood, and it is one of the most healthy cereals. It has more vitamins and nutrients than other comparable products, and it is an extraordinary protein source.

Its' high protein content makes Quinoa an indispensable product for expecting women, children, and people engaged in heavy physical, mental labor. In addition to the unique protein structure, Quinoa has a complete set of essential substances. Organic Quinoa is absorbed by the body substantially wholly and has no gluten.

How to Cook Organic Quinoa

Include Organic Quinoa in your daily diet:

  • substitute rice and other grains
  • make breakfast porridge
  • add to soups and salads
  • combine with legumes

How to Sprout Quinoa at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
  2. Allow seeds to Soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your homemade sprouts!

Cooking Instructions

  • Rinse the quinoa. Drain well.
  • Combine 1 part quinoa & twice as much water in a saucepan.
  • Bring the mixture to a boil, then decrease the heat to maintain a gentle simmer.
  • Cook until all of the water is absorbed.
  • Remove the pot from heat, cover, and let the quinoa steam for 5 minutes. Add Salt.

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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