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Organic Whole Freekeh

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Description
Nutrition Facts
Serving size
1/2 cup (45 g)
Amount per serving
Calories
166
% Daily Value*
Total Fat1.2g
2%
Saturated Fat 0.3g
1%
Trans Fat 0g
Cholesterol0mg
0%
Sodium4mg
0%
Total carbohydrate32.7g
12%
Dietary fiber 6.1g
22%
Total sugars 0.4g
Includes 0g Added Sugars
0%
Protein6.1g
12%
Vitamin D 0mcg
0%
Calcium 23.8mg
2%
Iron 2.8mg
15%
Potassium 236.3mg
5%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 1mg
1%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vegan
Non GMO
Organic

Ingredients: ORGANIC DRIED GREEN WHEAT

Warning: Contains Wheat

Storage Time: Up to 1.5 years

Country of Origin: Turkey

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

Warning: Consuming this product can expose you to chemicals including Acrylamide, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food

Additional PROP 65 information can be found here

  • — Non-GMO, Organic, Vegan
  • — Very Low in Cholesterol, Sodium, Saturated Fat
  • — Good Source of Dietary Fiber, Сalcium, and Iron

Just when you got friendly with the quinoa, freekeh exploded onto the nutrition picture, and once again, you’re questioning how to work yet another grain into your family’s healthy meals. Freekeh possesses loads of protein and fiber, also lots of other healthy goodies. Freekeh is a grain rooted in the Middle Eastern tradition of roasting young green wheat. The roasted grain has a nutty flavor and chewy texture that provide innovative meal options in demand.

How to use this grain?

Our Organic Whole Freekeh has a chewy texture and a nutty taste that resonates with the plant-based foodie because it is a nutrient-dense ancient grain. Moreover, it is an excellent protein source and fiber, making it more nutritious than brown rice, bulgur, and similar grains. Freekeh is a handy super grain that cooks thoroughly in soups and makes great pilafs. Have you tried salads, stir-fries, and stews with our Organic Freekeh?! You'll fall in love! Whether you are looking for a plant-based vegetarian or vegan alternative or feature a unique grain in your culinary masterpieces, this product is the smart choice. This grain cooks just like rice. It has a chewy taste that holds its tooth, even after a couple of days in the refrigerator – it will not thicken like rice or quinoa when stored after cooking. Whole Freekeh:

  • Whole Freekeh has the texture of a wheat berry
  • Smoky and Nutty Flavor
  • Recommended use: Vegan and Vegetarian Dinner, cold salad, soup, or as a unique side to any Middle Eastern inspiration

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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