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Description
Nutrition Facts
Serving size
1/4 cup (45 g)
Amount per serving
Calories
161
% Daily Value*
Total Fat1g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol0mg
0%
Sodium5.5mg
0%
Total carbohydrate33.5g
12%
Dietary fiber 7.9g
28%
Total sugars 0.4g
Includes 0g Added Sugars
0%
Protein5.7g
11%
Vitamin D 0mcg
0%
Calcium 15mg
1%
Iron 1.6mg
9%
Potassium 205.9mg
4%
Folate 8.7mcg
2%
Copper 0.2mg
25%
Manganese 0.9mg
38%
Thiamin 0.3mg
25%
Pantothenic Acid 0.1mg
3%
Zinc 1.3mg
11%
Vitamin B6 0.1mg
9%
Phosphorus 120.3mg
10%
Magnesium 60.6mg
14%
Riboflavin 0.1mg
10%
Selenium 17.2mcg
31%
Niacin 2.1mg
13%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
1%
Vitamin A 3mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: ORGANIC WHOLE BARLEY

Storage Time: Up to 2 years

Country of Origin: the USA

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • Perfect for Soups and Stews Adds rich texture and nutty flavor to dishes.
  • Ideal for Grain Bowls Versatile base for creative and hearty meals.
  • Wholesome and Hearty Retains husk for added texture and taste.
  • Great for Baking Enhances breads and baked goods with robust flavor.
  • Versatile Cooking Essential Suitable for sides, salads, or stuffing recipes.

Versatile and Wholesome Ingredient


Organic Whole Unhulled Barley brings a rich, nutty flavor and hearty texture to a variety of dishes. Its intact husk preserves the grain's natural integrity, making it an ideal choice for soups, stews, and salads. Perfect for slow-cooking recipes, it adds a satisfying chewiness and enhances your meals with its robust taste.


Nutrient-Packed and Easy to Use

This whole grain is a pantry staple for creating wholesome dishes. Use it as a base for grain bowls, a filler for stuffed vegetables, or a delicious addition to homemade bread. Its versatility makes it easy to incorporate into everyday cooking, whether for a quick side dish or a main course.


Elevate your culinary creations with Organic Whole Unhulled Barley, a flavorful and hearty ingredient that pairs perfectly with your favorite recipes.

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