Ingredients: BLACK BEANS
Storage Time: Up to 4 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
- — Kosher, Raw, Sproutable, Vegan
- — Very Low in Saturated Fat & Sodium, Cholesterol Free
- — A Very Good Source of Dietary Fiber, Protein, Thiamin, Magnesium
Black Beans are shiny, dark, and rich in flavor. They originate from Central and South America, however, now the major commercial producers of black beans are India and Brazil. This particular variety of beans is very close to red and white beans in many ways. What sets them apart is that black beans hold their shape better while cooking, and their original rich taste is similar to mushrooms.
Health Benefits of Black Beans
Like all other legumes, black beans offer significant health benefits:
- The best source of fiber A cup of cooked black beans provides you with 33 grams (almost a daily dose) of fiber.
- An exceptional source of protein The same amount of beans also provides you with 45 grams of highly digestible protein (3/4 of the daily dose). No other fruits, vegetables, meat, or grains can provide such a right protein-fiber combination.
- Regular digestive process Such a unique and efficient combination of protein and fiber allows black beans to regulate your digestive process, which results in the optimal chemical balance of bacteria and microorganisms in your intestines.
- Balance blood sugar levels Beans normalize your digestive process, they have the same effect on the food breakdown rate, which prevents severe blood sugar level spikes.
How to Sprout Black Beans at Home
- To get 3 Cups of Black bean sprouts. You need to get 3 Tablespoons of beans and transfer them into a bowl or your sprouter. Add twice as much cool (60°-70°) water. Mix beans up to ensure water is evened out between the beans.
- Allow beans to soak for 6-12 hours. Empty the beans into your sprouter (if necessary). Drain off the soak water. Rinse thoroughly with fresh (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air circulation is provided.
- Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain every 8-12 hours again for three days.
Enjoy your homemade sprouts! 
Legal Disclaimer
Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."
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