Cumin Seeds are widely used in many cuisines all over the world. Food to Live’s Non-GMO Verified Cumin Powder, also called Jeera powder, is produced by milling dry whole Cumin Seeds into a fine consistency, which brings out the seeds’ distinct aroma and makes them super-easy to use.

Cumin Powder Uses in Cooking

Powdered Cumin has a rich, slightly sweet, and earthy taste and adds a strong, pleasant aroma to all dishes. Cumin Powder uses are super versatile: it’s a great spice for meat, veggies, soups, and sauces. Cumin Powder Seasoning is the main ingredient of Jeera Rice – a popular Indian recipe. Besides, vegans and vegetarians enjoy adding this spice to marinades for tofu and legumes. You can also use Cumin Powder for cooking stews, curries, and pasta or combine it with other spices to create homemade blends. This spice pairs well with ginger, coriander, garlic, cinnamon, and turmeric. Furthermore, Cumin Powder can be used as a substitute for curry powder, taco seasoning, fennel, and chili powder. Cumin Powder is generally safe to consume daily; the recommended amount is 2-3 teaspoons. Cumin Powder Jeera is a common ingredient in cosmetology and is often added to face and hair masks since it has anti-inflammatory and soothing properties.

The Nutritional Profile of Cumin Powder

Cumin Powder is a great source of Iron which plays a crucial role in many processes in our body; Calcium which is needed for good bones and teeth; and Vitamin A which supports vision. However, Cumin is most valued for the plant compounds it contains, namely alkaloids, flavonoids, and phenols – potent antioxidants that fight free radicals and protect our cells. In addition, Cumin Powder aids digestion, may promote weight loss and reduce cholesterol levels.

Storage Tips

Jeera Powder is extremely sensitive to humidity and should be stored in a tightly-closed container in a cool dry and dark area.