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Description
Nutrition Facts
Serving size
1/4 cup (30 g)
Amount per serving
Calories
216
% Daily Value*
Total Fat22.6g
29%
Saturated Fat 1.9g
10%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0.3mg
0%
Total carbohydrate4.1g
1%
Dietary fiber 2.9g
10%
Total sugars 1.2g
Includes 0g Added Sugars
0%
Protein2.9g
6%
Vitamin D 0mcg
0%
Calcium 21.9mg
2%
Iron 0.9mg
5%
Potassium 128.8mg
3%
Folate 4.9mcg
1%
Copper 0.4mg
39%
Manganese 1.2mg
52%
Thiamin 0.1mg
11%
Pantothenic Acid 0.2mg
4%
Zinc 1.5mg
14%
Vitamin B6 0.1mg
3%
Phosphorus 89mg
7%
Magnesium 40.1mg
10%
Riboflavin 0mg
3%
Selenium 1.2mcg
2%
Niacin 0.4mg
2%
Vitamin E 0.4mg
3%
Vitamin C 0.2mg
0%
Vitamin A 12.8mcg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warning: Consuming this product can expose you to chemicals including Acrylamide, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food

Additional PROP 65 information can be found here

Kosher
Vegan

Ingredients: PECANS

Warning: Contains Pecan

Caution: May Contain Shell Fragments

Storage Time: Up to 1.5 years

Country of Origin: the USA

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Vegan
  • — Oven Roasted nuts

Check out Food to Live’s Roasted Pecans for sale, as they are dry roasted in the oven, and contain no oil or other additives. This process not only enhances their nutty flavor and provides them with crunchiness but also extends their shelf-life.

Nutritional Value of Roasted Pecans vs. Raw Pecans

Both roasted and raw pecans have almost the same number of vitamins and minerals, so choosing between the two really comes down to your flavor preference. Roasted Pecan Nuts remain a great source of protein and fiber. They are rich in Vitamin E, Calcium, Magnesium, Potassium, beta-carotene, and Zinc. Moreover, they contain monounsaturated fats which may help lower cholesterol levels.

How to use Roasted Pecan Halves in your kitchen?

Their rich nutty taste will complement a variety of dishes. You may use them as a movie-night treat or grab on a hiking trip instead of empty-calorie snacks like potato chips. Healthy Roasted Pecans also taste delicious in a bowl of oatmeal, ice cream, or yogurt. Chopped or whole, you may sprinkle them over roasted vegetables and salads, or use as a coating for fried foods. Besides, try adding roasted pecans to your baked goodies like cookies, cupcakes, and pies. Impress your guests and decorate your charcuterie board with roasted pecans and cheese of your choice, this combo is simply mouthwatering.

Storage tips

Keep in mind to store Roasted & Unsalted Pecans tightly sealed in a container or in a zip-lock package in a cool dry place.

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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