Contact manager [email protected]

Fenugreek Seeds

In Stock
PRICE/lbPRICE/CaseQUANTITY (Cases)TOTAL
Case 55 lbAvailability: 4 cases$0.96$53.07
$53.07
TOTAL:$53.07
Total Cases:1 Cases
Total Weight:55.00 Lbs

Interested in smaller quantities? Find them on

FOODTOLIVE.COM
Description
Nutrition Facts
Serving size
1/4 tsp (0.5 g)
Amount per serving
Calories
2
% Daily Value*
Total Fat0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0.3mg
0%
Total carbohydrate0.3g
0%
Dietary fiber 0.1g
0%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein0.1g
0%
Vitamin D 0mcg
0%
Calcium 0.9mg
0%
Iron 0.2mg
1%
Potassium 3.9mg
0%
Folate 0.3mcg
0%
Copper 0mg
1%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 1.5mg
0%
Magnesium 1mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0mg
0%
Vitamin A 0.1mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kosher
Raw
Vegan
Sproutable

Ingredients: FENUGREEK SEEDS

Storage Time: Up to 2 years

Country of Origin: India

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Raw, Vegan
  • — One of the healthiest sprouting seeds
  • — High Germination Rate
  • — Gluten, Cholesterol and Sugars Free
  • — High in Iron and Protein

Fenugreek seeds are an indispensable ingredient in many Indian curries. The spice itself has a distinct aroma you might recall from your favorite curry dish. Fenugreek is a small yellow-brown seed belonging to the Fabaceae family. It is unsurprisingly native to the Indian subcontinent, particularly the sub-Himalayan plains. Today, it grows all over southern Europe, parts of Africa, and other parts of Asia. Seeds of Fenugreek typically dry-roasted to bring out their subtle flavors, having a bittersweet taste initially.

Health Benefits of Fenugreek Seeds

Fenugreek seeds are a source of soluble fiber and contain various other vitamins, minerals, and phytonutrients. Non-starch polysaccharides are the primary fiber source in fenugreek seeds known to help digestion and relieve constipation. Fenugreek seeds contain high amounts of beneficial minerals, such as calcium, iron, copper, potassium, selenium, zinc, manganese, and magnesium. They also contain vitamins A, C, and several B-complex vitamins.

How to Use Fenugreek Seeds

Many Indian dishes call for whole spices to better impart the full nuances of flavor, and seeds of fenugreek quickly ground in a mortar and pestle for the best flavor. You can also sprout them — fenugreek seeds from Food to Live are top quality and have a high germination rate. Fenugreek seeds are some of the healthiest sprouting seeds. Seeds of Fenugreek are widely used in curries and utilized throughout their native regions in various savory dishes. Fenugreek is usually used in small amounts because of its bitter taste. Dry-frying the seeds before pulverizing helps mellow the flavor somewhat. If you’d like to try fenugreek for yourself, Food to Live lets you order them from the comfort and convenience of your own home — no hunting through health food stores. Place your order today!

How to Sprout Fenugreek Seeds at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
  2. Allow seeds to Soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your homemade sprouts! How to sprout

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

Last week trending

Our Catalogue

View the complete assortment of our products all in one file – Wholesale E-Catalogue.
What’s inside:

a comprehensive list of Food in Bulk products

essential product details

retail packaging & weight options (photos included)