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French Green Lentils

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Description
Nutrition Facts
Serving size
1/2 cup (35 g)
Amount per serving
Calories
125
% Daily Value*
Total Fat0.4g
0%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium2.1mg
0%
Total carbohydrate22.4g
8%
Dietary fiber 3.8g
14%
Total sugars 0.7g
Includes 0g Added Sugars
0%
Protein8.7g
17%
Vitamin D 0mcg
0%
Calcium 12.4mg
1%
Iron 2.3mg
13%
Potassium 239.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kosher
Raw
Vegan
Sproutable

Ingredients: FRENCH LENTILS

Storage Time: Up to 4 years

Country of Origin: Canada

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Raw, Sproutable, Vegan
  • — Whole Raw Lentils
  • — Spouting Grade
  • — High in Fiber
  • — Fat, Cholesterol and Sodium Free

French Lentils: The Most Flavorful of Their Kind

French Lentils from Food To Live are very easy to cook, and you can use them in dozens of delicious recipes. The natural flavor of green french lentils is peppery and earthy, making them stand out amongst other lentils. They don't turn mushy easily; it does take a while to cook since this lentil is the firm kind. They are best to use in dishes such as salads or light soups, where they'll keep their shape and texture. French green lentils are a type of green lentil; they are a little smaller in size and darkish-brown in color. The flavor is also quite different vibrant and has a touch of pepper.

How to Cook French Lentils Fast

One of the best things about French green lentils is that you can cook them without pre-soaking. Wash them in a strainer, Place 1 cup of lentils in a large pot with 2 ½ cups of water.  Bring to a boil and lower gas immediately to bring it to a light simmer. Cook for about 30 minutes, occasionally testing the firmness of the lentils, you want them tender. Adding salt at the very end helps to keep the natural flavor of foods and from becoming too soft. French lentils have several uses, lentil soups and salads, chilies and curries, oh, and don't forget Indian cuisine. Note that the firmness of French green lentils can help you add adversity to the texture of these dishes. Veggie burgers with cooked dried French green lentils will be a fantastic alternative to your diet. If you buy French green lentils in bulk, its best to keep them in the freezer, it prolongs the shelf-life to well over a year.  Cooked lentils are best stored refrigerated; they'll last up to five-seven days, you can prep a couple of cups in one sitting and use them in different meals during the week.

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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