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Split Green Peas

PRICE/lbPRICE/CaseQUANTITY (Cases)TOTAL
Case 55 lbAvailability: 33 cases$0.60$32.83
$32.83
TOTAL:$32.83
Total Cases:1 Cases
Total Weight:55.00 Lbs

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FOODTOLIVE.COM
Description
Nutrition Facts
Serving size
1/2 cup (35 g)
Amount per serving
Calories
127
% Daily Value*
Total Fat1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium1.7mg
0%
Total carbohydrate21.5g
8%
Dietary fiber 7.7g
27%
Total sugars 1g
Includes 0g Added Sugars
0%
Protein8g
16%
Vitamin D 0mcg
0%
Calcium 16mg
1%
Iron 1.6mg
9%
Potassium 298mg
6%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Raw
Vegan
Non GMO

Ingredients: GREEN PEAS

Storage Time: Up to 4 years

Country of Origin: Canada

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Raw, Vegan
  • — Very Low in Cholesterol, Sodium and Saturated Fat
  • — Good source of Protein, Vitamin A, Niacin, Vitamin B6, Folate, Phosphorus and Copper
  • — Rich in Dietary Fiber, Vitamin C, Vitamin K, Thiamin, and Manganese

Green Split Peas are tiny seeds that come from a pod of a Pisum sativum plant. Perhaps most interestingly, this product belongs to a legume family, even though many think it is a vegetable or a fruit. Each pod contains several peas, mainly green or yellowish.

Dried split peas are a good source of iron, phosphorus, potassium, zinc, vitamin B, and vitamin C. In addition, they decrease levels of cholesterol. Moreover, these little jewels contain a significant number of vegetable proteins, strengthening your skeleton system and improving your overall well-being. So, eating green peas will enhance your mental activity and immune system functioning whenever you feel tired or suffer from anemia.

The Middle East and the Old Continent are considered the first to cultivate peas; however, this information does not correspond to all available sources. Today, it isn't easy to find their origin facts and evidence. For example, a little report mentions Columbus growing peas on Isabella Island in 1493.

According to USDA Agricultural Research Service, Green Split Peas contain 60 g of carbohydrates in one serving size. Moreover, dried peas are also rich in protein 24.44 g/ serving and fiber 24.4 g/serving.

Fun fact - Green Split Peas consist of 75% of water.

Experts recommend eating Green Split Peas regularly as they are suitable for any age. They contain antioxidants such as alpha-carotene, epicatechin carotenoid, catechin that regenerate skin cells and prevent skin aging. On the other hand, they are sweet and starchy in taste. Soaking dried peas is unnecessary; however, if you soak them overnight, it will shorten their cooking time.

These are an excellent supplement to any diet and an ingredient to soup or curry. The cooking process is simple enough: Rinse peas under cool fresh water. Next, place 1 cup of split peas in a large pot with water. Bring to a boil, cover, and cook until smooth for 25 minutes.

Cooking Instructions for Green Pea Soup

INGREDIENTS:

  • Meat
  • Green split peas
  • Onions, carrots, potatoes, and celery
  • Fresh herbs for garnish

DIRECTIONS:

  • Saute veggies – Saute onion, carrots, and celery for 5 minutes.
  • Bring meat to a boil – Add soup bones/meat, water, bay leaves, and peppercorns. Add potatoes It is essential to bring this mixture to a boil to reduce cook time. Also, skim any foam with a mesh strainer.
  • Use smoked paprika to season the soup.
  • Cook soup for 1 – 1.5 hours or until split peas are soft and partially broken down.

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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