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Description
Nutrition Facts
Serving size
1/2 cup (35 g)
Amount per serving
Calories
228
% Daily Value*
Total Fat18.8g
24%
Saturated Fat 11.2g
56%
Trans Fat 0g
Cholesterol0mg
0%
Sodium7.4mg
0%
Total carbohydrate10.3g
4%
Dietary fiber 9.6g
34%
Total sugars 0.7g
Includes 0g Added Sugars
0%
Protein4.4g
9%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 1.1mg
6%
Potassium 172.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warning: Consuming this product can expose you to chemicals including Lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food

Additional PROP 65 information can be found here

Kosher
Raw
Vegan
Non GMO
Organic

Ingredients: ORGANIC CACAO NIBS

Caution: May Contain Plant Fragments

Storage Time: Up to 1.5 years

Country of Origin: Peru

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Unsweetened
  • — Very low in Cholesterol and Sodium
  • — Good source of Magnesium, Copper, Dietary Fiber, Manganese, Calcium, and Iron
  • — Suitable for Sirtfood diet

Organic cacao nibs are "leftovers" of processed, cracked, and shelled cacao beans. They do not retain all their flavor and nutrients, but they have plenty of both on their own. Therefore, Organic Cacao Nibs from Food To Live is a great product to have in your pantry. You can include them in many sweet and savory recipes as well as eat them while you are on a diet.

Organic Cacao Nibs Health Benefits & Nutritional Value

Organic cacao nibs nutrition value is rather high. They have about 6% of the recommended daily amount of iron in an ounce and a massive dose of manganese, magnesium, and phosphorus. Don’t forget that they are also rich in dietary fiber and antioxidants. Various nutrients and flavonoids from organic cacao nibs make them perfect for your general well-being. They strengthen each of your systems in some way, but they are particularly good for the heart and digestive tract. Organic cacao nibs caffeine content is shallow, but they contain a couple of other natural stimulants. Therefore, the overall effect of the nibs is rather invigorating. However, as you will only add small amounts of them to your food, you don’t have to worry about ‘overstimulation.' The best news is that as parts of crushed cacao beans, nibs also contain endorphin-inducing chemicals. Therefore, foods with them make you happier.

How to Use Organic Cacao Nibs: Recipes & Storage

Organic Cacao Beans from Food To Live can have many uses in your kitchen. The easiest way to enjoy them is to add nibs to muffins, cookies, pancake batter, and various baked goods. They will give a pleasant chocolate crunch to any such treats. They are also a healthier alternative to sweet chocolate chips and are 100% vegan. Aside from baking, you can add organic cacao nibs to morning cereals, granolas, and trail mixes. They will boost the nutritional value of these foods and introduce a new dimension of flavor. Although these organic cacao nib recipes are less popular, you can also use them in savory dishes. Salads, stews, and sauces will benefit from them most.

As Organic Cacao Nibs from Food To Live are unsweetened, they are safe to use in any recipe. You should try adding cacao nibs to homemade chocolates and truffles. Drinks will benefit from them as well, but you might need to crush them further for that. Adding a spoonful of organic cacao nibs to your morning smoothie is an excellent idea as well. It will make the food taste better and give you a big nutritional boost. The best way to store organic cacao nibs bulk is in a burlap bag lined with plastic. However, any airtight container will do. You just need to protect the product from moisture and contaminants from the environment.

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Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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