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Organic Cacao Nibs

Organic Cacao Nibs

SKU:
CACAO-NIB-O
Nutrition Facts
Serving size
1/2 cup (35 g)
Amount per serving
Calories
228
% Daily Value*
Total Fat18.8g
24%
Saturated Fat 11.2g
56%
Trans Fat 0g
Cholesterol0mg
0%
Sodium7.4mg
0%
Total carbohydrate10.3g
4%
Dietary fiber 9.6g
34%
Total sugars Less than 1g
Includes 0g Added Sugars
0%
Protein4.4g
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 1.1mg
6%
Potassium 172.9mg
4%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kosher
Raw
Vegan
Organic

Ingredients: ORGANIC CACAO NIBS

Caution: May Contain Plant Fragments

Suggested storage time from the manufacture date*: Up to 1.5 years

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Handles Tree Nuts, Wheat, Sesame, Soybeans, Fish

* Please contact us for the Lot-specific information

  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Unsweetened
  • — Very low in Cholesterol and Sodium
  • — Good source of Magnesium, Copper, Dietary Fiber, Manganese, Calcium, and Iron
  • — Suitable for Sirtfood diet

Organic cacao nibs are "leftovers" of processed, cracked, and shelled cacao beans. They do not retain all their flavor and nutrients, but they have plenty of both on their own. Therefore, Organic Cacao Nibs from Food To Live is a great product to have in your pantry. You can include them in many sweet and savory recipes as well as eat them while you are on a diet.

Organic Cacao Nibs Health Benefits & Nutritional Value

Organic cacao nibs nutrition value is rather high. They have about 6% of the recommended daily amount of iron in an ounce and a massive dose of manganese, magnesium, and phosphorus. Don’t forget that they are also rich in dietary fiber and antioxidants. Various nutrients and flavonoids from organic cacao nibs make them perfect for your general well-being. They strengthen each of your systems in some way, but they are particularly good for the heart and digestive tract. Organic cacao nibs caffeine content is shallow, but they contain a couple of other natural stimulants. Therefore, the overall effect of the nibs is rather invigorating. However, as you will only add small amounts of them to your food, you don’t have to worry about ‘overstimulation.' The best news is that as parts of crushed cacao beans, nibs also contain endorphin-inducing chemicals. Therefore, foods with them make you happier.

How to Use Organic Cacao Nibs: Recipes & Storage

Organic Cacao Beans from Food To Live can have many uses in your kitchen. The easiest way to enjoy them is to add nibs to muffins, cookies, pancake batter, and various baked goods. They will give a pleasant chocolate crunch to any such treats. They are also a healthier alternative to sweet chocolate chips and are 100% vegan. Aside from baking, you can add organic cacao nibs to morning cereals, granolas, and trail mixes. They will boost the nutritional value of these foods and introduce a new dimension of flavor. Although these organic cacao nib recipes are less popular, you can also use them in savory dishes. Salads, stews, and sauces will benefit from them most.

As Organic Cacao Nibs from Food To Live are unsweetened, they are safe to use in any recipe. You should try adding cacao nibs to homemade chocolates and truffles. Drinks will benefit from them as well, but you might need to crush them further for that. Adding a spoonful of organic cacao nibs to your morning smoothie is an excellent idea as well. It will make the food taste better and give you a big nutritional boost. The best way to store organic cacao nibs bulk is in a burlap bag lined with plastic. However, any airtight container will do. You just need to protect the product from moisture and contaminants from the environment.