Organic Gelatinized Maca Powder from Food To Live offers all the essential benefits of maca root superfood without starch. It's easier to digest and has a higher nutrient density. Today, Maca Powder is recognized as a superfood, and some businesses have even turned it into a dietary supplement. However, you can enjoy all its benefits by just adding some of it to your meals.

Organic Maca Powder: Gelatinized Vs. Raw

The production of gelatinized maca powder starts back in the 1990s. What's different from the process of Raw Maca Powder is that dried roots of the plant go through boiling before pressurized and pulverized, which removes the starch, which is the main reason why cruciferous vegetables are hard on digestion. Therefore, the process makes organic maca powder safe even for people with sensitive stomachs. As it's also gluten-free, anyone can enjoy its numerous health benefits by eating a few spoonfuls of the product every day.

Gelatinized Maca Powder: Benefits and Side Effects

Gelatinized maca powder benefits focused on fertility and energizing. The former is why it's getting so trendy among the Westerners lately. Maca powder is believed to enhance the vitality of sperm, boost libido, and help restore the hormone balance. This combination of effects allows it to increase the fertility rate in both men and women. Energy-wise, organic maca powder acts very similar to ginseng. It's an energizing agent, which isn't a stimulant, so it doesn't stress out your heart and vessels. Athletes can benefit from organic maca powder most as it also boosts stamina and endurance. Maca powder is also an adaptogen. It means that it enhances the body's natural ability to adapt to withstand the damage from the environment. This property is critical in our age of pollution.

Gelatinized Maca Powder: Dosage and Nutrition

Organic maca powder protein content makes it a valuable addition to vegan sports shakes as the product has 4 grams of easily digestible amino acids per ounce. It's also rich in dietary fiber. However, the most valuable elements you get from maca powder are phytonutrients responsible for its hormone-balancing effect. Aside from these potent antioxidants, gelatinized maca root powder contains significant amounts of Vitamin C, Iron, Calcium, Copper, Manganese, B vitamins. There is no maximum maca powder dosage, but overeating it is inadvisable. It would be best if you start by taking a tablespoon a day and gradually progress to three. From then on, listen to your body reacts. Be sure to take short breaks from maca, about one week every two months.

How to Enjoy Organic Gelatinized Maca Powder

Gelatinized maca powder taste is quite unusual. People often compare it to 'earthy and nutty caramel.' It's mildly sweet, and you can include it in a variety of smoothies. Also, try mixing it into your gluten-free flour, as maca powder is suitable for baking. If you dislike the taste of maca, cover it with fruits or cinnamon. Store gelatinized maca powder in a cool, dry place within an airtight container. It will stay fresh for up to 2 years.