Organic Ginger Powder is one of the most incredible foods on the planet, and people have been admiring its numerous medicinal properties and energizing effect for many centuries. Technically, this plant is a vegetable, although mostly used as a spice. Of course, there is also ginger tea you cant underestimate, as this is one of the most fantastic drinks ever. There are also many supplements based on this root or its extract, but they are not as pleasant as they lack the spicy flavor. The importance of ginger really cannot be measured for its healing, and numerous studies have proven antibacterial properties. Note that ginger root is an alkaline food, which enhances its health benefits. Fresh ginger is good, but it doesn’t stay fresh for long, and its flavor is different from the dried variety. Organic Ginger Root Powder from Food To Live, on the other hand, lasts for several months and can be used in some ways, including making delicious ginger tea.

Essential Health Benefits of Ginger

Ginger root benefits are too numerous to count, but the most famous of them come from its ability to have a positive effect on the digestive tract. It’s believed that it can help fight to bloat and reduce inflammation. The medicinal value of ginger includes its ability to relieve the symptoms of acid reflux. As it’s safe for pregnant women, it works well for morning sickness and patients who are recovering from toxic poisonings and chemotherapy. Note that you should always consult your doctor before taking ginger for stomach or some ginger root capsules. However, using it as a spice to flavor your dishes or as a component in herbal tea is safe for everyone.

Ginger: Nutrition Facts

Its high content of antioxidants causes the benefits of ginger. Nutrition-wise, it’s rich in vitamin C as well as essential minerals: Potassium, Magnesium, Phosphorus, Calcium. Raw ginger root powder doesn’t contain any caffeine, so it’s safe to drink.  However, the chemical makeup of this plant is such that it has an energizing and revitalizing effect anyway. Research indicates that ginger doesn’t have any adverse effect on high blood pressure, unlike the majority of other stimulants. It may help relieve the symptoms of hypertension because it stimulates the circulatory system, which reduces the risk of blood clots.

How to Store and Use Ginger Root Powder

People use ginger root in many ways, from candied ginger to ginger ale, to pickled and ground ginger. Organic Ground Ginger from Food To Live is exceptionally versatile and can be used for baking, making tea, and even creating delicious, spicy lollipops. Store it in a cool, dry place, and make sure to keep it in an airtight container. It doesn’t go stale and stores for years.