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Organic KAMUT® Khorasan Wheat Berries

PRICE/lbPRICE/CaseQUANTITY (Cases)TOTAL
Case 50 lbAvailability: 29 cases$1.27$63.65
$63.65
TOTAL:$63.65
Total Cases:1 Cases
Total Weight:50.00 Lbs

Interested in smaller quantities? Find them on

FOODTOLIVE.COM
Description
Nutrition Facts
Serving size
1/2 cup (45 g)
Amount per serving
Calories
154
% Daily Value*
Total Fat1g
1%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium2.3mg
0%
Total carbohydrate32.2g
12%
Dietary fiber 5.1g
18%
Total sugars 3.6g
Includes 0g Added Sugars
0%
Protein6.6g
13%
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.7mg
10%
Potassium 183.6mg
4%
Folate 0mcg
0%
Copper 0.2mg
26%
Manganese 1.2mg
54%
Thiamin 0.3mg
21%
Pantothenic Acid 0.4mg
9%
Zinc 1.7mg
15%
Vitamin B6 0.1mg
7%
Vitamin B12 0mcg
0%
Phosphorus 165.8mg
13%
Magnesium 59.2mg
14%
Riboflavin 0.1mg
6%
Selenium 37.1mcg
68%
Niacin 2.9mg
18%
Vitamin E 0.3mg
2%
Vitamin K 0.8mcg
1%
Vitamin C 0mg
0%
Vitamin A 1.4mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kosher
Raw
Vegan
Sproutable
Non GMO
Organic

Ingredients: ORGANIC KAMUT® KHORASAN WHEAT

Warning: Contains Wheat

Storage Time: Up to 4 years

Country of Origin: the USA

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
  • — Free of Cholesterol
  • — Very Low in Saturated Fat
  • — Good Source of Dietary Fiber, Iron and Calcium

Organic Kamut grain is a type of durum wheat, also known as Khorasan wheat. This whole grain was served to the pharaohs of Ancient Egypt, and it carries its popularity ever since. Today, Food To Live brings this food of the old nobility to your table. Our Organic Wheat is nutritious, delicious, and an excellent addition to any healthy diet.

Benefits for the Diet

An organic wheat berry is a whole grain at its best. It has about the same amount of calories as regular wheat, but much more protein and a higher level of essential minerals. Like wheat, Kamut berries used to grow your batch of organic Kamut wheatgrass. However, the best way to enjoy it is to eat delicious meals with cooked Kamut flakes. As the grain provides 11 grams of protein and 7 grams of fiber in every cup of cooked product, you can include it in a weight management plan. Add in its nutrient content, and you’ll see that it’s one of the healthiest whole grains available. Note that organic Kamut wheat has gluten, so people with sensitivity should avoid it.

Nutritional Value

Organic Kamut contains almost all essential micro and macronutrients in varying amounts. It has the highest levels of Folate, Niacin, Zinc, Selenium, Magnesium, Manganese. As this whole grain is similar to regular wheat in properties, it is a good substitute for it in all recipes.

Ideas to Enjoy Organic Kamut Flakes

People use this food in many ways, including making beer, breakfast cereals, and milling it into good organic Kamut flour. The latter is used to create a variety of cookies, bread, and snacks. Today you can also find organic Kamut pasta in the majority of grocery stores. They say that Kamut spaghetti is particularly delicious as the rich flavor of the grain complements your dish. However, organic Kamut grain takes a long time to cook, even longer than brown rice. You should pre-soak it for several hours or overnight. Then, cook at a simmer (do not boil!) for about two hours. Considering how fast-paced modern life is, such a process is very inconvenient. Food To Live offers an easy solution as our Organic Kamut comes in the form of flakes. It means you can cook it much faster, but its nutritional value is almost the same. Unlike sweetened organic Kamut cereal, our flakes can be used for cooking any sweet or savory dish. They will taste best in granolas and muesli. You can include them in grain bars and other tasty baked goods. They will also be an excellent ingredient for a stew, soup, or curry. Buy Food To Live Organic Kamut bulk online and have it delivered to you within a few days. The product keeps for months, so you’ll enjoy it for a long time.

How to Sprout KAMUT® Khorasan Wheat at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
  2. Allow seeds to soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts! How to sprout

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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