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Organic Whole Grain Spelt Wheat Flour

PRICE/lbPRICE/CaseQUANTITY (Cases)TOTAL
Case 55 lbAvailability: 79 cases$0.86$47.38
$0.77/lb when buy
40 or more cases
$47.38
TOTAL:$47.38
Total Cases:1 Cases
Total Weight:55.00 Lbs

Interested in smaller quantities? Find them on

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Description
Nutrition Facts
Serving size
1/4 cup (30 g)
Amount per serving
Calories
103
% Daily Value*
Total Fat0.7g
1%
Saturated Fat 0.1g
1%
Trans Fat 0g
Cholesterol0mg
0%
Sodium2.4mg
0%
Total carbohydrate16.4g
6%
Dietary fiber 3.3g
12%
Total sugars 2.1g
Includes 0g Added Sugars
0%
Protein4.4g
9%
Vitamin D 0mcg
0%
Calcium 8.2mg
1%
Iron 1.3mg
7%
Potassium 117.9mg
3%
Folate 13.7mcg
3%
Copper 0.2mg
17%
Manganese 0.9mg
39%
Thiamin 0.1mg
9%
Pantothenic Acid 0.3mg
6%
Zinc 1mg
9%
Vitamin B6 0.1mg
4%
Vitamin B12 0mcg
0%
Phosphorus 121.8mg
10%
Magnesium 41.3mg
10%
Riboflavin 0mg
3%
Selenium 3.6mcg
6%
Niacin 2.1mg
13%
Vitamin E 0.2mg
2%
Vitamin K 1.1mcg
1%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kosher
Raw
Vegan
Non GMO
Organic

Ingredients: ORGANIC SPELT

Warning: Contains Wheat

Storage Time: Up to 1.5 years

Country of Origin: Italy

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Very Low in Cholesterol, Sodium and Saturated Fat
  • — Rich in Selenium and Manganese

Organic Spelt Flour to Reimagine Your Baking

Baking is an art, and Organic Spelt Flour will help you excel in it. This flour is more delicious and nutritious than regular wheat flour. However, its texture is similar to wheat, so you can easily use it in any recipe, like cake or muffins. The spelt flour is made by the stone-grinding method. Organic stone-ground spelt flour retains maximum nutrients because its processing is minimal. Therefore, by adding it to baked goods, you not only enhance the taste but also infuse them with fiber and plant proteins. Whole spelt flour also contains essential minerals, including zinc and iron. Please be advised that spelt is a type of wheat, and therefore, this flour contains gluten. However, the level of gluten in spelt is low due to this; people on a low-gluten diet may enjoy the spelt bread and other baked goods. *The exception is completely gluten-intolerant consumers.

Taste and Uses

Stone-ground organic spelt flour is similar to wheat flour in texture and properties. However, they aren’t identical, so you can’t use it as a full substitute for all-purpose flour. Note that spelt flour is “lighter” than whole wheat flour; therefore, products baked with are lighter and fluffier. Use organic white spelt flour in a recipe by substituting fifty percent of regular wheat flour. Assess the texture of the dough and increase or decrease this amount in future baking projects. Remember that this flour absorbs less liquid. So you’ll need to either add more flour or reduce the amount of liquid in the recipe. Otherwise, the dough will be too sticky. You can buy organic spelt flour in bulk as it keeps well for six months in a pantry. If you store it in the fridge, it will last for a year.

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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