Are you looking for a quick-cooking pantry staple? Check out Food to Live’s Parboiled Long Grain Brown Rice. Parboiling is a process of brief boiling or steam-treating rice in its husks and then drying it. Such slight processing makes nutrients more accessible and shortens cooking time. Parboiled Brown Rice cooks up fast, fluffy, and tastes slightly nutty. 

Parboiled Long Grain Brown Rice Culinary Uses 

Parboiled Long Grain Brown Rice is an extremely versatile ingredient and you will definitely find a way to incorporate it into your usual recipes. It can be used instead of almost any other rice variety, especially in dishes that require separate grains. Parboiled Long Grain Brown Rice works great in various traditional Mexican recipes, curries, pilafs, risotto, stir-fries, soups, and salads. Moreover, this non-sticky rice is a tasty side dish, which excellently pairs with sauces, stews, meats, and veggies. 

Parboiled Long Grain Brown Rice Nutrition Facts 

During the parboiling process, some nutrients move from the grain’s bran into its endosperm which increases the overall nutritional value of this rice. Parboiled Long Grain Brown Rice is a good source of carbs, protein, and dietary fiber. Our body needs these macronutrients in large amounts since they are responsible for keeping us energized. Besides, this rice is rich in Magnesium, Phosphorus, Folate, Manganese, Copper, and Selenium. Consuming rice may have a positive impact on the digestive system and heart health. 

Storage

Keep Parboiled Long Grain Brown Rice in an air-tight container in a cool dry place away from odorous products and materials.