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Raw Hulled Sunflower Seeds

In Stock
PRICE/lbPRICE/CaseQUANTITY (Cases)TOTAL
Case 50 lbAvailability: 82 Cases$0.8$40.08
$0.71/lb when buy
40+ cases
$40.08
TOTAL:$40.08
Total Cases:1 Case
Total Net Weight:50 lb

Interested in smaller quantities? Find them on

FOODTOLIVE.COM
Description
Nutrition Facts
Serving size
2 tbsp (15 g)
Amount per serving
Calories
89
% Daily Value*
Total Fat7.8g
10%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol0mg
0%
Sodium1.4mg
0%
Total carbohydrate3g
1%
Dietary fiber 1.3g
5%
Total sugars 0.4g
Includes 0g Added Sugars
0%
Protein3.2g
6%
Vitamin D 0mcg
0%
Calcium 11.8mg
1%
Iron 0.8mg
4%
Potassium 98mg
2%
Folate 34.5mcg
9%
Copper 0.3mg
30%
Manganese 0.3mg
13%
Thiamin 0.2mg
19%
Pantothenic Acid 0.2mg
3%
Zinc 0.8mg
7%
Vitamin B6 0.2mg
12%
Phosphorus 100.2mg
8%
Magnesium 49.4mg
12%
Riboflavin 0.1mg
4%
Selenium 8mcg
15%
Niacin 1.3mg
8%
Vitamin E 5.3mg
36%
Vitamin C 0.2mg
0%
Vitamin A 2.3mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warning: Consuming this product can expose you to chemicals including Cadmium, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food

Additional PROP 65 information can be found here

Kosher
Raw
Vegan
Sproutable

Ingredients: SUNFLOWER KERNELS

Caution: May Contain Shell Fragments

Storage Time: Up to 1.5 years

Country of Origin: Bulgaria

Packaged in: the USA

Store in: Cool, Dry Place

Allergy info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

  • — Kosher, Raw, Vegan
  • — Cholesterol Free
  • — Very Low in Sodium, Unsalted
  • — Very Good Source of Thiamin, Vitamin B6
  • — Magnesium, Phosphorus, Copper, Manganese
  • — Selenium, and Vitamin E (Alpha Tocopherol)
  • — Suitable for Sirtfood diet

Sunflower oil is the most popular cooking oil in the world, and it's excellent since sunflower seeds are highly nutritious and very good for health in general. Nowadays, sunflowers are cultivated in a significant number of countries. However, they originated from the Middle American region and were brought to Europe by explorers.

Health Benefits of Sunflower Seeds

Sunflower seeds work well in various recipes. Besides, they make a tasty snack because of the numerous health benefits they offer.

  • They lower your cholesterol levels. These seeds are full of linoleic acid (polyunsaturated fatty acid) and oleic acid (mono-unsaturated fatty acid). These essential fatty acids lower the level of "bad" LDL cholesterol, which means that they cleanse your arteries. It reduces the risk of coronary heart disease and stroke.
  • They are rich in proteins. Proteins are essential nutrients because our bodies use them as "building blocks" for cells. Meat is the richest food source of protein, so vegetarians often risk not getting enough of this particular nutrient. Therefore, it's essential to include seeds into your diet if you don't eat dairy products and meat regularly.
  • They are great antioxidants. Sunflower seeds are rich in vitamin E, as well as chlorogenic, caffeic, and quinic acids. All these elements are potent antioxidants, so they protect your body from the damage dealt by free radicals.
  • They are one of the best sources of B-complex vitamins. B vitamins play an essential part in a high number of processes within your body. They are necessary for the neurological system and reduce the risk of congenital disabilities in babies (folate).
  • They provide you with a hefty dose of all essential minerals. Sunflower seeds contain all essential minerals in almost equal measure. Eating 100 grams will allow you to get almost 100% of the required daily dose of magnesium, manganese, iron, phosphorus, and selenium. Their copper content is double the required daily dose.

How to Sprout Sunflower Seeds at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
  2. Allow seeds to soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts! How to sprout

Legal Disclaimer

Statements regarding dietary information have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

The Products described or marked as Raw are subject to the warning: "WARNING: THIS PRODUCT IS A RAW OR UNDERCOOKED FOOD PRODUCT (1) THAT IS NOT SAFE TO CONSUME AS IS, (2) MAY CONTAIN HARMFUL PATHOGENS THAT CAN CAUSE SERIOUS ILLNESS IF CONSUMED AS IS, AND (3) MUST BE FURTHER COOKED OR PROCESSED TO KILL SUCH ILLNESS-CAUSING PATHOGENS BEFORE IT IS SAFE TO CONSUME". LEXUNDER INC ONLY SELLS SUCH RAW PRODUCTS UPON A BUYER'S RECEIPT AND ACKNOWLEDGEMENT OF THIS EXPRESS WARNING. LEXUNDER INC HEREBY DISCLAIMS ANY WARRANTIES FOR THE RAW PRODUCT AND SHALL NOT HAVE ANY LIABILITY FOR, OR ATTRIBUTABLE TO, THE RAW PRODUCT, INCLUDING BUT NOT LIMITED TO, THE PURCHASE, RECEIPT, STORAGE, HANDLING, USE, RESALE, OR RECALL OF THE RAW PRODUCT BY BUYER OR ITS CUSTOMERS OR CONSUMERS."

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